RECREATIONAL GYMNASTICS CLASSES NOW OFFERED
**Competitve team times are below in white and Recreational Gymnastics times are below in teal**
Gym Bugs: (2-5 years old) $125/9-week session (1 class per week) 7 children maximum per class - Class focuses on teaching toddlers how to follow basic instructions, listening, and taking turns in group play. Children will be introduced to basic tumbling and loco-motor skills along with introduction to beam, bars, floor and trampoline.
Gym 1: (5 years old and up) $130/9-week session (1 class per week) 7 children maximum per class - Children will begin to work on gymnastics skills on beam, bars, trampoline and floor stations. No skills required. Forward & backward rolls, cartwheels, basic split and straddle jumps, basic beginner gymnastics skills on beam, bars and trampoline, and other skills needed to progress to GYM 2 gymnastics will be taught.
Beginner Tumbling: (5 years old and up) $100/9-week session (1 class per week) 7 children maximum per class - Only tumbling and trampoline basic skills will be taught in this class. Forward/backward rolls, different body positions, cartwheels, handstands, headstands, lunges, and splits will be taught.
Basic Tumbling: (5 years old and up) $100/9-week session (1 class per week) 7 children maximum per class - Children will begin to work on walk-overs, front walkovers, and handspring beginnger skills
Intermediate Tumbling: (5 years old and up) $100/9-week session (1 class per week) 7 children maximum per class - Children will work on back/front handspring, tucks, and running handspring and tucks
Advanced Tumbling: $100/9-week session (1 class per week) 7 children maximum per class. Open to anyone who has a round-off tuck and both front and back handspring.
Gym 2: (5 years old and up) $130/9-week session (1 class per week) 7 children maximum per class - Children will begin to work on intermediate gymnastics skills on beam, bars, trampoline and floor stations. Gym 1 skills required. Back/Front walkovers, back extension rolls, handstand bridges, handstand forward rolls, dive cartwheels, running cartwheels and roundoffs and introduction to forward/backward handsprings will be taught. Intermediate skills on beams, bars, and trampoline/vault will be taught as well.
CZ Recreational Cheer Classes: (Ages 4-9 for Minis and Ages 10-18 for Juniors) $125/9-week session (1 class per week) 10 children maximum per class - Focus will be on cheers, chants, sidelines, formations, jumps and motions. One dance, 3 cheers, 6 chants, the fundamental 17 motions, cartwheels, round-offs and front/back walkovers
The following are practice times for our competitive cheerleading teams AND recreational gymnastics classes. The competitive cheer teams all practice twice per week for at least 2 hours per night. We do 7-9 competitions per year (2 overnights). While competitive cheerleading is always fun, it is most definitely a sport. Lots of time and dedication are required by both parents and children. We all love this sport dearly and would love for anyone to join who has the passion to be the best they can be! CALL NOW - 336-222-5491!!
Age of competitor is as of August 31st, 2009!!
We are always accepting new athletes and every child has the ability to become a competitive cheerleader.
Monday
SHS Varsity: 3:30-4:30pm (Starting Sept 13th)
MINI SIZZLE: 4:30-6:00PM (FALL SCHEDULE)
SENIOR INFERNO: 5:30-7:30PM
Tuesday
4:30-6:30PM MINI FIRE (FALL SCHEDULE- competitive team)
5:30-7:30pm - YOUTH FLARE (FALL SCHEDULE - competitive team)
6:30-8:30pm - SENIOR BLAZE (FALL SCHEDULE - competitive team)
5:30-6:30pm - JUNIOR RECREATION CHEER CLASS (AUG 17TH - OCT 12TH)
6:30-7:30PM - MINI RECREATIONAL CHEER CLASS (AUG 17th - OCT 12TH)
7:30-8:30PM - INTERMEDIATE TUMBLING CLASS (STARTS SEPT 7TH - NOV 2ND)
Wednesday
SHS JV: 3:30-4:30pm (Starting Sept 1st)
MINI SIZZLE: 4:30-6:00PM
SENIOR INFERNO: 5:30-7:30PM
Thursday
4:30-6:30PM MINI FIRE (FALL SCHEDULE- competitive team)
5:30-7:30pm - YOUTH FLARE (FALL SCHEDULE - competitive team)
6:30-8:30pm - SENIOR BLAZE (FALL SCHEDULE - competitive team)
7:30-8:30PM - BASIC TUMBLING CLASS (STARTS SEPT 9TH - NOV 4TH)
Sunday
